Running out on Highway 61

May 19, 2024

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2008
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Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5 time marathoner, getting slower (but not for long!)

Short-Term Running Goals:

Run Mt. Rushmore Marathon on October 4

Long-Term Running Goals:

Qualify for Boston, not get fat(ter)

Personal:

Married, three children

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
5.800.000.00

I think I'm getting a cold. Everyone else in the family has had it. I should have just laid in a bed with all the kids and Julie when they had it so I could catch it sooner, like they did in the Great Brain. Oh wait, that's what happens every morning when the kids come in and breathe into my face and wipe their noses on me. Parenthood is all fun, all the time.

I don't know how many of these new routes will hold up during the winter, but this one was nice. I ran up to the diagonal trail and looped back to Stinson via St. Anthony Blvd. and Ridgeway Parkway. There was a gusty wind blowing south. I felt tired still from the Saturday run. I ran it at 5 pm.

This route has the advantage of being an out-and-back run with a loop attached to the end of it, making it possible to extend the run in blocks of 2.7 miles with each loop. This will come in handy, I think.

I forgot to mention that on Saturday's run, a lady would have hit me with her car as she was driving toward the sidewalk from a parking lot. I stopped well short of that part of the sidewalk because I saw her coming, but when she finally saw me she slammed on the brakes. The look on her face was priceless.

This run was in 52:48, meaning that I ran the 5.8 at a 9:10 pace. I had to wait at a couple intersections, so I think I was safely at a 9 minute pace. I didn't push it or anything, so I am hopeful I can hit that pace for the marathon. I am less hopeful (but still hoping) I can hit something sub-9, but with the Rapid City elevation, I'm probably unwise to harbor that desire.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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