We did the usual route along Como Avenue and through the St. Paul campus. Two others joined us, M.C. and A.T., both from the complex. We ran the usual pace, maybe a touch slower than usual. Having never run cross country, it's fun to run in a pack like that. There's a momentum about it that somehow pulls me along. I would love if it was convenient to be in a running group at one point. The route was 3.9 miles, and I don't know how long it took us. I didn't set the watch out with my stuff, so when I got dressed I would have had to go and open a drawer to sift through other things and get the watch. This would have created too high a risk of waking kids up, which is the worst scenario. It was about 60 degrees out. I wore a long sleeved running shirt but definitely didn't need it. I felt a little sore from Tuesday's double workout, but it didn't affect the run. |